N0urishing movement for the body & soul with Tatiana
Welcome New and Old Friends alike,
As a health and fitness professional, I created the SoulFruit as a way to open up a healthy dialogue surrounding wellness. Curating a safe judgment-free platform to explore our physical and mental needs using different healing modalities, allowing us to return back into alignment and balance in our lives.
Here at the SoulFruit you can take fitness classes with me from the comfort of your own home, anywhere in the world. From Pilates, to low-impact resistance training, to mobility and stretch classes, I have you covered!
The phrase, “no pain no gain” does not exist here! It’s a myth that we need to experience pain and suffering in order to progress, heal, succeed,etc.. Discomfort, yes. Hard work and dedication, yes. Love and faith, absolutely!
Thanks for being here & I look forward to connecting with you all in more ways to come.
One breath at a time,
Tatiana
SoulFruit Founder
What’s New
Hectic with work and life but craving to revitalize and restore the body? Stay up-to-date with all of Tatiana’s fitness and wellness offerings. Whether that’s one-on- one training, private assisted stretch sessions, virtual training, or in person group classes.
What the Community is saying…
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Tatiana is an incredible teacher. I make sure to sign up for her classes as soon as they’re announced because my time with her balances my week. She’s a skilled and patient instructor and always knows how far to push each of us in her class based on our respective levels. I notice that I’m progressing steadily, and it’s all thanks to Tatiana. If you ever have a chance to take her class (or are considering booking a private), take this as your sign to DO IT! You won’t regret it.
Sara Elise
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A treat for your core & spirit! Tatiana is such an expert and supportive guide through these challenging movements.
Desiree B.
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Tatiana is a gifted teacher and empathetic support to have by your side wherever you are in your fitness/wellness journey. I've attended classes with Tatiana at Aqua and TheFitIn, and in both places, she's developed a loyal following from folks who love her teaching style and just being involved in whatever she's doing. She's a great teacher, both modeling how to do something, but more importantly, *why* we do it. Tatiana genuinely loves what she does and it's always a joy to be a part of it.
Sarah Braver
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Great workout. Always challenging no matter how many classes I've taken. Tatiana makes it burn! Feels great though!
Leslie H.
Leave a Review.
If you have trained/or are currently training with Tatiana and would like to share your experience, feel free to fill out the information below. She would love to hear your feedback! If you would like to keep your identity anonymous please make sure to write it down below as these reviews might be shared in future content and/or on the website. Thank you for your support!