Tatiana is a pilates instructor and stretch coach specializing in mobility and mindfulness techniques. With an additional background in dance, aquatic exercise as well as a certified health coach, Tatiana is passionate about guiding those of all genders, ages and fitness levels alike to find balance through holistic lifestyle choices. Movement, nutrition and a healthy mindset are just a few areas in our circle of life that need tending too. Tatiana is here to set you up for success by providing the accountability and tools you need to take your daily routine to the next level.